All game, no pain: Avoid tennis injury
Originally published on: 26/03/10 17:36We all like to chase balls around the baseline like Rafa once in a while, but without
Calling all coaches: Sanchez to visit UK
Originally published on: 14/05/10 12:03Down the Line Sports in association with the Academia Sanchez-Casal are proud to announce that academy founder
The lowdown: how to play tennis on grass
Originally published on: 22/06/10 15:49The days of Pete Sampras, Boris Becker and Goran Ivanisevic – serve-volley exponents of the highest calibre
Strike a backhand like Richard Gasquet
Originally published on: 26/07/10 17:51Positioning: Best foot forwardPlaying with a single-handed backhand means sacrificing the extra power you could produce with
Ask Tennishead: Getting mentally tough
Originally published on: 26/02/10 16:34The patientJohn, Channel Islands, UKThe symptoms“I rate myself as a player but when the going gets tough
Tennis Gym: Medicine ball workout
Originally published on: 26/02/10 16:35Why? Medicine ball work is highly tennis-specific due to the ranges of motion and the explosive movements
Ask Tennishead: Mastering clay
Originally published on: 26/02/10 16:34The patientPatricia, Nice, FranceThe symptoms“We have many more clay courts I think than you guys in England.
Tennis Gym: Glutes and abdominals
Originally published on: 26/02/10 16:35Why? Creates a sequence of strong movements which are safe for the muscles and ensures that the
Ask Tennishead: The first volley in doubles
Originally published on: 26/02/10 16:34The patientJack, EdinburghThe symptoms“Im trying to improve my doubles net play. Just wondered if theres somewhere specific
Tennis Gym: Shoulder strength routines
Originally published on: 26/02/10 16:35Why? Strengthens the muscles surrounding the shoulder joint that are particularly prominent in the service action. This