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Fitness special: Supple up like Serena!


Originally published on: 26/02/10 16:35

Serena Williams has teamed up with download here).

If you fancy toning your entire body, improving your strength and stamina then look no further Serena Williams will guide you every step of the way.

She even encourages you through several speed bursts that are interspersed with sculpting moves.

“But where’s the music?” we hear you cry. Fear not, theres even some funky tunes included in the workout.

So if youre suffering from the credit crunch and those gym fees are out of reach this could be the stay-at-home-and-shape-up solution.


Tim Farthing, Tennishead Editorial Director & Owner, has been a huge tennis fan his whole life. He's a tennis journalist and entrepreneur as well as playing tennis to a national standard. He also helps manage his local club and volunteers for his local tennis organisation. He's a specialist in content about the administration of professional tennis and tennis coaching for all levels.