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Tennishead magazine brings you the very best tennis articles, interviews with the great players, tennis gear and racket reviews, tennis coaching tips plus much more

Keep cool on the court!


 

Originally published on: 26/02/10 16:38

Wearing Energicer bands on both wrists or forearms during training and matches can increase your energy levels, enhance concentration and aid the recovery process, say the makers. Tests on athletes using these have shown they improve endurance, increase power and reduce lactic acid build-up.

By helping to keep the whole body cool, Energicer helps to reduce sweat rate and reduce dehydration. Keeping cooler during practice, and especially in matches, means you can perform with greater energy and less fatigue. Your mental focus and concentration should also be maintained for much longer, which counts for a lot after a couple of sets.

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Tennishead magazine brings you the very best tennis articles, interviews with the great players, tennis gear and racket reviews, tennis coaching tips plus much more
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